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Calm Birth Meditation workshop

March 23rd, 2019

 

A pregnancy retreat

The Calm Birth
Experience

It is time to honor your experience of pregnancy and birth.

To the Moon and Back is here as part of your welcoming village, to hold & support conscious families through simple meditation practices. 

Find out more

 
 

Schedule of Events

Workshops
& Events

You care deeply to provide yourself with insightful and in-depth exploration of presence for you and your growing family, to take back to your very real parenting life.

To the Moon and Back is delighted to be a part of this invaluable journey and to help you apply mindful practices and wisdom traditions to your new beginnings.

See the Schedule.

So glad you are here.

calm birth meditation WORKSHOP

MUDrAs for MOtherhood

MAKE YOUR OWN moon BALM

labor support for over the moon birth partners

Poetry & tea; contemplations on motherhood

 
 

about to the moon and back

Core Principals
& Values

To the Moon and Back cares. We are honored to work with a diverse group of clients who awe us with the most inspiring stories and dreams of how they want to engage as parents. Below are just some of the core principals that many participants explore through our workshops. Learn more about Amy, To the Moon and Back’s creator, here.


 

physical nature

Human bodies are miraculous. So often, we forget how amazing it was that we got here. To the Moon and Back asks each participant to connect with their physical nature and get curious and connected to the basics of breath and body awareness.


compassion Based focus

Our hearts are literally communicating with electromagnetic waves. To sit with intention of opening the heart, to practice awareness of how to listen to one’s own heart and to bring interceptive awareness of another is a profound skill that To the Moon and Back places focus on.


connectivity

To the Moon and Back welcomes ALL. We wish all who enter our doors feel supported and are able to support us in carrying a legacy of acceptance, hope, and understanding of what humanity is. We especially honor the growing education of how we can understand privilege and contribute positively to the future.

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meaning making

We invite each participant to be responsible to process and reflect their own inner voice. We don’t judge the story, the lives, the choices participants make. We do ask each person come with an open mind and heart to bridge, build, and grow with the knowledge you gain.

 
 

Location

Historic Downtown

 

Our space is part of the Old Shine Building, once an old opera house. Feel free to check out our downstairs neighbor food cooperative, Mohawk Harvest, the fashionable glove shop, and snap a pic with the marquee of the old Glove Theater.

Street parking is available.

 
 
 
 
 
 
Mend the part of the world that is within your reach.
— Dr. Clarissa PInkola Estes