Mindful in Motherhood, a complimentary 3 week mindfulness series.

At 53 Spring Street, Suite 202 Saratoga Springs, NY
No cost. 

Friday April 1st 10:00-11:00 am, April 8th 10:00-11:00 am, and April 15th 10:00-11:00 am

The first 3 Fridays of April are a complimentary offering for Mommas to practice and learn about mindfulness.

Amy Lee Czadzeck, LMT is happy to offer all Mommas a 3 week series in the basics of a mindfulness practice to cultivate mind-body connection.

Bring an open mind and dress comfortably.

Register at moonandbackcare@gmail.com
or Call 518-951-9660.